THE BLUEPRINT TO BETTER BREASTSTROKE.

DID YOU HEAR? BREASTSTROKE JUST GOT A WHOLE LOT EASIER TO LEARN...

no more just spinning your heels!

The clear, progressive lesson plan to help swimmers learn breaststroke or perfect their stroke.

Here's What You Get

• 13 Activities to build the essential breaststroke skills
• Designed & written for kids aged 5-12yo
• Instant PDF download — no waiting, just print & go to the pool
• Easy to use for private 1 on 1 coaching or swim classes
• Adaptable activities for fitness, skill levels or individual needs
• Written by an experienced swim instructor

Why You'll ❤ It

• Drills set out to make you feel and look confident
• We break down the stroke into simple, achievable steps
• Clear guidance - no jargon
• No fluff - get swimming sooner by learning the basics and build from there
• Correct your technique as you learn

Let’s be honest—breaststroke can feel like patting your head and rubbing your stomach while you float..

It's one of the most misunderstood strokes in swimming... but also one of the easiest when taught correctly.

Whether you're starting from scratch or trying to clean up sloppy technique, our lesson plan gives you a crystal-clear roadmap to do breaststroke right.

We'll show you how to glide, kick, breathe, and time it all together — step by step.

This isn’t just a list of breaststroke drills. We've created the lesson plan to guide the swimmers so they use the correct body positioning, timing, rotation and alignment.

You’ll know exactly how to teach each skill, and they'll know exactly where each part of their body (arms, head, toes, feet, hands and even ears!) should be as they cycle through the stroke.

The lesson plan is also ideal to correct common mistakes before they become ingrained and to refine even the sloppiest of strokes. One skill at a time!

More than just drills — it's a complete learning system for better breaststroke!

Regular Price For Swimming Lessons $20/class...a better built Breaststroke...priceless!!