THE BLUEPRINT TO BETTER BUTTERFLY.

WHY CRAWL WHEN YOU CAN FLY?

the no floundering butterfly guide!

Teach kids to Fly!! Progressive teaching plan for swimmers ages 5–12. This lesson plan includes 14 structured activities designed to build the Butterfly stroke from scratch or correct common technique mistakes. 

Here's What You Get

✔ 14 progressive Butterfly skill-building activities

✔ Clear step-by-step teaching guidance

✔ Activities that build the stroke from beginner to advanced

✔ Drills for dolphin kick, undulation, breathing, and timing

✔ Easy-to-follow printable format for poolside use

Skills Covered

• Dolphin kick mechanics

• Body undulation

• Butterfly timing and rhythm

• Breath timing

• Arm propulsion

• Stroke coordination

Build Confidence, Skills & Technique

• Drills set out to make you feel and look confident
• We break down the stroke into simple, achievable steps
• Clear guidance - no jargon
• No fluff - get swimming sooner by learning the basics and build from there
• Correct your technique as you learn

Butterfly has a reputation. It looks awesome when it’s done right, but feels impossible when it’s not.

The activities are designed to be flexible and adaptable, allowing teachers to move quickly through easier skills while spending more time refining challenging technique areas.

Instead of rushing swimmers through the stroke, this plan helps them build a strong, confident Butterfly step by step.

Whether you're an instructor teaching stroke correction, or a swimmer on your own. Our guide lays it all out in a way that makes work.

Just print, laminate and take to the pool.

⛑⛑If you're teaching yourself, stay in the shallows and learn alongside someone who can or let your lifeguard on duty know ⛑⛑

Designed by an experienced swim teacher who understands the unique challenges butterfly swimmers face.

THE BLUEPRINT TO BETTER BUTTERFLY.

The Stroke Everyone Dreads. Until They Learn It the Right Way!