Isn't It Time To Take Your Kiddos To The Next Step?

Get Your Swimmers Ready For The Big Leap From Fun Skills To Full Strokes

🏊 Our Advanced Swim Lesson Plan is the perfect next step for preschoolers (ages 3–5) and even struggling swimmers up to age 12. Whether your little swimmer is ready to combine all the skills they’ve built or needs extra help filling in missing foundations, this plan is for you.

Featuring 13 structured, fun activities, this downloadable and printable lesson plan helps swimmers put it all together — turning body positions, kicks, arm actions, and breathing into complete freestyle, backstroke, breaststroke, and butterfly strokes.

Why Choose This Lesson Plan?

✔ From Skills → Full Strokes – Transitions confident beginners and intermediates into complete stroke swimmers.

✔ Corrects Gaps – Perfect for swimmers who know the movements but missed vital foundation skills.

✔ All Four Strokes – Teaches freestyle, backstroke, breaststroke, and butterfly at an age-appropriate level.

✔ Engaging Activities – 13 fun lessons that balance play, technique, and progression.

✔ Water Safety Focus – Includes safe entries, floating, ect to build well-rounded swimmers safer swimmers.

✔ Adaptable for Ages 3–12 – Works for preschoolers, primary school swimmers, and even nervous older children.

What’s Included?

📌 1 Advanced Lesson Plan with 13 activities designed to:

💦 Teach full freestyle with breathing & streamline

💦 Build backstroke timing & coordination

💦 Layer breaststroke kick + arm pull for complete stroke

💦 Explore butterfly rhythm, kicks, and arms

💦 Reinforce underwaters, push-offs, and water safety

💦 Boost confidence & endurance for young swimmers

📌 Printable PDF lesson plan – Instant download for easy use.

📌 Step-by-step instructions for swim instructors and parents.

📌 Fast-paced or self-paced approach to match each swimmer’s learning speed.

Who Is This For?

✔ Swim teachers looking for a structured preschool swim curriculum.

✔ Parents who want to teach water confidence and safety at home.

✔ Toddler and preschool swim schools needing engaging, play-based activities.

✔ Instructors working with nervous or fearful swimmers needing extra reassurance.

Give little swimmers the best start in the water with this engaging and supportive lesson plan!

💪 4 Reasons why these are the BEST swimming lesson plans for you:

1. We don't just tell you what to teach, we tell you how to teach each activity,

2. They are fun and easy to use,

3. We made learning and teaching quality learn to swim affordable and accessible for everyone, and

4. We focus on skill building and accelerated learning...great for classes stuck on the 'water familiarization' treadmill!!

All swimming lesson plans come from my 25+ years experience as a qualified Australian (AustSwim) Swim Instructor; I have successfully used these swim plans to teach children of all ages and abilities. All our lesson plans include water safety and drowning prevention skills.